Ask yourself, when was the last time you did something that was just for you?

If it took you too long to remember then its time you start putting yourself  first for a change.

make time for you: Daily Self-Care Challenge 2017

Starting January get a list of daily activities that you can do alone (or with a friend)  and share pictures to Instagram using #TimeForYOU2017.

There will also be a FREE monthly calendar for you to download that will help you track your activities. Print it and post it on your fridge or your vanity as a daily reminder that self-care is necessary to your well being and completely non-negotiable.

But wait, there’s more!

Subscribe to the Daily Self-Care Challenge newsletter for early access to the monthly challenge lists, receive words of inspiration, free digital downloads and a chance to win a prize at the end of every month.


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