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Health & Wellness

SEVENBELL FITNESS

Before I start this review I need your mind to cue up the Rocky theme song, Eye of the Tiger by Survivor. If you don’t know the song it starts…”Rising up, back on the street did my time, took my chances” …you know the song now? Okay, now hum it as you read this…. I was invited […]

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BYKLYN CYCLING FITNESS STUDIO

This week I had the pleasure of being invited to BYKLYN, a new indoor cycling studio in the Park Slope section of Brooklyn located at 258 Flatbush Avenue (bt. Prospect Place and St. Marks). BYKLYN is an indoor biking studio that offers its clients a workout that’s geared toward their specific needs. How does it […]

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EASE PAIN NATURALLY

I never watched Dr. Oz before but the television was on that channel when his show came on, and before I could turn it he began speaking about natural remedies that will leave our bodies feeling happy and energized. I kid you not when I say that I not only watched the entire episode, but […]

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