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What better way to start the new year than with a 12-month wellness calendar. My 2020 Wellness Calendar is a free printable download that is completely centered around Black women in the wellness space. Why a calendar centered around Black women? Well, if you didn’t notice I AM a Black woman and as a member […]
Just like the people around us, places too, carry their own energy. Our homes should be a space filled with positive and abundant energy, and one way to make sure it does is to take active steps to clear the negative or stagnant energies away. Negative energy was a contributing factor to my depression and […]
I’ve been on the hunt for some dope undated wellness planners for a long time. I like undated planners because while I enjoy planning I only work in them sporadically throughout the year. And I’m looking for wellness specifically cause, duh, self-care. My search paid off a little bit. I found three planners that are […]
My word for 2019 is happiness. I have a confession to make and it’s gonna shock the shit outta you. Are you ready? Okay, here goes – I’m not happy. I honestly don’t remember the last time I was truly happy. I know you see me all jokey n’ shit but most days it’s just […]